An Inner and Outer Wellness Retreat (Coming Soon)
Join us for an enriching workshop where you’ll receive an introduction to meditation and mindfulness, followed by the creation of your own organic face mask using natural ingredients. After applying your handmade mask, you’ll lay down for a deeply relaxing guided meditation session. This holistic experience is designed to nurture both your mind and body, leaving you feeling rejuvenated and at peace.
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The Art of Contemplation Meditation (Coming Soon)
In-person
Duration: 3 hours
Discover Your Inner Self Through Contemplation and Journaling.
Location: All the workshops and events occurs in Midtown Toronto either outdoors or indoors based on the weather condition. The exact location of the workshop will be communicated the day before the event.
Join us for a transformative workshop focused on inner exploration through contemplation meditation, journaling, and The New Mood Therapy. Perfect for anyone seeking personal growth and emotional balance, this workshop will guide you through practices that promote self-awareness and mental well-being.
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