Discover the Art of Mindfulness and Self-Care
Join us for an enriching workshop that combines the serenity of meditation with the joy of natural skincare. This unique experience is designed to nurture both your mind and body, leaving you feeling rejuvenated and at peace.
What to Expect:
- Introduction to Meditation and Mindfulness:
- Begin your journey with an insightful introduction to meditation and mindfulness practices. Learn how these techniques can help you find inner calm, reduce stress, and enhance your overall well-being.
- Create Your Own Organic Face Mask:
- Dive into the world of natural skincare by crafting your own organic face mask using fresh, wholesome ingredients. Discover the benefits of each component and how they work together to nourish your skin.
- Guided Meditation with Face Mask Application:
- Once you’ve created your face mask, apply it to your skin and lay down for a deeply relaxing guided meditation session. Let the soothing words guide you into a state of tranquility while your skin absorbs the nurturing benefits of your handmade mask.
- 50% Discount code that can be used for meditation classes.
Why Attend:
- Holistic Wellness: Experience a holistic approach to well-being that addresses both your mental and physical health.
- Practical Skills: Learn practical meditation and skincare techniques that you can incorporate into your daily routine.
- Personalized Experience: Enjoy a personalized and intimate setting where you can fully immerse yourself in the experience.
Who Should Attend:
This workshop is perfect for anyone looking to:
- Explore meditation and mindfulness practices
- Learn about natural skincare
- Experience a unique blend of self-care activities
- Enjoy a relaxing and rejuvenating experience
Workshop Details:
- Date:
- Time: 5:30 PM
- Location: Edward Garden
- Cost: 40$
Registration:
Spaces are limited, so be sure to reserve your spot today!
Ali –
Just finished an amazing meditation and retreat with friends, guided by the incredible! 🌟 Feeling so refreshed and centered. If you’re looking for a transformative experience,
I highly recommend checking it out! 🧘♂️